INdividual therapy for adults
Working with a therapist can lead to powerful change and also be a big step. Research shows that one of the most important factors in healing is the therapeutic relationship. I am here to help with this step. Even if I am not the right fit, I have an extensive network of other providers and will gladly provide you with references. Reach out to me today for a free consultation.
FOcus of my work with clients
I help clients with anxiety, depression, burn-out, work-life balance, stress, and trauma. My focus is on helping you resolve underlying issues that have led to current challenges and providing you with tools and skills to build a more satisfying life and greater well-being. My work integrates EMDR, mindfulness, empowerment / strengths perspectives, CBT, somatic work, and ketamine assisted psychotherapy.
The pandemic has changed many aspects of life, including how psychotherapy is provided. Now and going forward I offer a convenient yet connected hybrid model - combining some in person sessions (if desired) with online sessions through secure, HIPAA compliant telehealth platform.
KATJA CAHOON | LCSW, MBA
Katja@KatjaCahoon.com
Tel. (650) 304-7034
1220 University Dr. #104
Menlo Park, CA 94025
“Do not be dismayed by the brokenness of the world. All things break. And all things can be mended. Not with time, as they say, but with intention. So go. Love intentionally, extravagantly, unconditionally. The broken world waits in darkness for the light that is you.”
-L.R. Knost, Author and children’s rights advocate