Are you suffering from burnout or are wondering if you might be suffering from burnout? What are the symptoms? And how do you recover from it? Recovery is possible! Check out my interview with Tanya Tarr provides answers.
In our interview we cover what burnout is, key symptoms, who is more likely to suffer from it (some surprises there), and dive into organizational and individual responsibility.
Tanya's work is research and evidence based: we look at what works - both on an organizational and an individual level. And there are some surprisingly simple and low cost ways to recover.
Tanya Tarr is a behavioral scientist who studies how people make choices and how that understanding can motivate change. She is an internationally recognized speaker, master trainer and certified coach, a columnist and senior contributor with Forbes, and a top influential voice on twitter on gender equality and diversity. She has spoken at SXSW, Women in eDiscovery, DisruptHR, WiRe, and other conferences. Tanya has helped 1000s of individuals with negotiation skills, boundaries, imposter syndrome, burnout, effective communication and more - including military families, politicians, and executives all over the globe,. Her list of corporate clients include cisco, Accenture, Upwork, Office Depot, and the University of Texas.