Tanya and I explore the topic of procrastination from a feeling, thinking, and behavioral perspective. We offer practical and tactical ways to overcome procrastination!
Procrastination can come with a lot of guilt and judgment, from self and others, like the belief that it is laziness. We discuss that this stereotype is harmful and look at mental health challenges, like ADHD or depression, that can make it difficult to get started.
Feel stuck? Check out our latest video for inspiration and motivation.