Z Johnson and Adam are two accomplished business professionals who host an inspiring, vulnerable, honest, and insightful podcast about mental health and wellbeing at work. In a recent episode we chat about showing and monitoring emotions at work, getting away from labeling emotions as good vs. bad, and how leadership can mold the culture of acceptance with emotions in the workplace. Their podcast is well worth a listen, and I was honored to join them for an episode!
Breath of Air: Katja Cahoon and Emotion at Work