A few weeks ago I had the honor to be selected for the Therapist Advisory Panel of The American Society of Ketamine Physicians, Psychotherapists, and Practitioners.
A gentle antidote to stressful connections
Giving social support to others may boost your health
What indicates that we are feeling well?
As a follow up to our burnout interview, Tanya Tarr and I exchanged some interesting thoughts about markers of wellbeing. Tanya suggests equanimity. Dr. Daniel Siegel introduces us to the river of life metaphor.
Ponderings from the Perch: Making a Call for Change
Priscilla McKinney and I talk about burnout, depression, anxiety, and other mental health challenges at work. How can leaders can create conditions for more open discussions and support? What can individuals do to help themselves?