In her podcast marketing expert Priscilla McKinney and I talk about burnout, depression, anxiety, and other mental health challenges at work. We look at how leaders can create conditions for more open discussions and support in this area and what individuals in general can do to help themselves and others. We discuss the importance of not just working with our mind but also involving and paying attention to our nervous system and body.
Priscilla is such a wonderful and genuine person - despite the serious topic expect a lot of laughter and humor and some unusual but effective suggestions and approaches.
Priscilla is the founder and CEO of Little Bird Marketing, a marketing agency focused on the consumer insights industry. She has been outspoken about mental health, self-care, supporting others, and experiencing more joy.